.png)
Menopause and perimenopause affect every woman differently, and many find their symptoms are misunderstood or dismissed. Our support is for women who want clarity, relief, and guidance through this natural life stage.
You may benefit from our menopause care if you are:
-
Experiencing hot flushes, night sweats, or sudden temperature changes
-
Struggling with anxiety, low mood, or intrusive thoughts
-
Finding sleep difficult, waking at night, or feeling exhausted during the day
-
Feeling foggy, forgetful, or struggling to concentrate
-
Noticing changes in weight, libido, or energy levels
-
Already on HRT but still not feeling like yourself
-
Wanting expert, personalised guidance tailored to your symptoms, lifestyle, and medical history
Menopause is not something you just have to “put up with.” With the right support, you can regain balance, confidence, and control over your health.
Your Menopause Consultation
Our menopause consultations are designed to give you clarity, support, and a personalised plan — all in a safe, welcoming environment. We take the time to understand your symptoms, lifestyle, and medical history, so your care is tailored specifically to you.
During your consultation, we cover:
-
A detailed discussion of your medical and symptom history
-
Assessment of your hormonal patterns and menopause stage
-
Review of any current or previous HRT and its effects
-
Lifestyle factors including sleep, stress, nutrition, and exercise
-
Opportunity to ask questions and explore treatment options without feeling rushed
What makes our approach different:
-
Evidence-based care guided by current clinical recommendations
-
Focus on both hormonal treatment and lifestyle support
-
Personalised plan that addresses your unique symptoms and goals
Every consultation is designed to leave you informed, empowered, and confident in your next steps — whether that’s starting or adjusting HRT, exploring lifestyle strategies, or combining both.
Ready to take control of your menopause journey?
Treatment Options We Offer
Every woman’s menopause experience is unique, so our approach focuses on personalised care — combining hormone therapy, lifestyle strategies, and ongoing support to restore balance and improve wellbeing.
%20(1)_edited.jpg)
%20(2)_edited.jpg)
Our approach is evidence-based, personalised, and patient-centred:
-
Registered professional: All consultations and treatments are conducted by a fully trained and licensed nurse/clinician.
-
Clinical expertise: Years of experience supporting women through perimenopause, menopause, and postmenopause stages.
-
Individualised care: Every plan is tailored to your symptoms, health history, and lifestyle. No one-size-fits-all solutions.
-
Holistic support: We focus not only on hormonal treatment but also on sleep, stress management, nutrition, movement, and emotional wellbeing.
-
Ongoing guidance: Regular follow-ups and open communication ensure your treatment evolves as your needs change.
Our goal is to empower you with knowledge, relief, and confidence — helping you navigate menopause with clarity and support at every step.
As a specialist menopause nurse and prescriber, I provide expert, personalised care that puts your experiences and concerns first. Every consultation is designed so you feel listened to, understood, and supported, with clear guidance, safe treatments, and practical strategies tailored to you.
Take the first step toward feeling like yourself again — because menopause doesn’t have to be endured in silence.